Sunday 25 August 2019

BLACK PEPPER HEALTH BENEFITS BY DR.KRISHNA



INTRODUCTION:

Sanskrit name     :    Krishna,Kola,Mrishta,Katuka etc..

English Name     :    Common Pepper, Black Pepper,Pepper

Hindi Name        :    Mirch,Kalimirch,Gulmirch

Telugu Name      :     Miriyalu

Marathi Name    :    Mirin, Kalamiri





Medicinal Propreties acc to Ayurveda:

Rasa (Taste)                  :         Katu (Pungent)

Guna (qualitie )            :        Laghu (lightness), Teekshna (strong), Sukshma – enters deep and minute body channels

Vipaka                           :        Katu (Undergoes pungent taste conversion after digestion)

Veerya                           :       Ushna (Hot potency)

Effect on Tridosha       :       Helps to Balance Kapha and Vata

Dosage                         :       powder(250 mg – 2 grams) in divided doses per day

INDICATIONS:

Headache:

Add 1/4 teaspoon of black pepper powder in milk and drink it.

Running nose and cough:

1)Add 3 to 4 leaves of tulasi and One or two pinches of peper powder in boiled milk. Drink this formula for two to three times in a day.
2)Black pepper mixed with home-made butter and sugar given to children is helps to improve digestion and gives relief from cough and cold.

Cold and fever.:

Prepare tea with 4-5 Black peppers, 8-10 Holi Basil leaves, 2-3 cloves, one piece of Ginger and 1-2 cardamoms in a glass of water and boil it.This tea helps to cure cold and fever.

Cough:

This powder is most effective in Cough problems. Take one teaspoon of honey and 2 pinch of black pepper powder mix it well.Lick this paste 3 to 4 times a day.

 Asthama :

For asthama make decoction with black pepper, tulsi leaves, dry ginger, long pepper, clove and pomegranate peel and drink it .Dosage 20 to 25 ml twice or thrice daily.

Cough with expectoration and dyspnoea:

Black pepper with sugar and warm ghee gives relief in cough with expectoration and dyspnoea.

Respiratory disorders:

For respiratory disorders add one tsp of black pepper powder in a glass of lukewarm water and drink it twice daily.

Hoarsness of voice:

Add some amount of black pepper powder in 1tsp of honey and consume it twice daily

Gums swelling:

 Add black pepper powder in a glass of water and boil it.Gargle this decoction to cure gum swelling and pain.

Hiccups:

sprinkle some amount of salt,sugar and black pepper powder on lemon slice and lick it until the hiccups stop.

Gastric problem:

Half piece of lemon juice, half spoon of black pepper powder and black salt in a glass of water mix it well.Drink it daily once or thrice in a week.

Stomachache:

To get releive from stomachache drink lemon juice by adding black pepper powder and ginger.

For malaria: 

Make a paste with 1/4 spoon of Black Pepper powder with 1/2 spoon of  Holi Basil leaves paste (Tulasi) and 1 tsp honey. Lick this paste to get rid of malarial fever.

Diuretic action:

It has diuretic action so by consuming this it helps to stimulate the production of urine in kidneys.

Hydrocele:

Make decoction with 15gms of Solanum xanthocarpum roots and 5 pieces of black pepper.Drink it twice a day for 10 days.

Obesity:

Pound one Betel leaf with 10 grains of black pepper and consume it with cold water for at least two months.



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CINNAMON HEALTH BENEFITS BY DR.KRISHNA

Introduction:

Sanskrit Name     :                      Tanutvak,Varanga,Svadi,Mukha shodhya,Mukhashodhan

Botanical Name   :                      Cinnamomum zeylanica blume


Hindi Name          :                       Dalchini

English Name       :                       Cinnamon

Telugu Name        :                        Lavanga Patta

Medicinal Propreties acc to Ayurveda:

Rasa                             :       Madhura(sweet),Katu(pungent)Tikta(bitter)
Guna                            :       Laghu(light to digestion),Rooksha
(dryness)

                                               Teekshna(piercing,strong,sharp)

Veerya:                                   Hot potency
Effect on Dosha          :         Balances vata and kapha
Parts used                   :         Stem,Bark,Leaf,Cinnamon leaf.
Dosage                         :        Powder 1 to 3 gms in divded dose per day,Cinnamon oil 2 to 5 drops                                              once or twice a day.

Chemical constituents:   

                                        Cinnamaldehyde,Eugenol,Methyl amyl ketone,

Benzaldehyde,Pinene,Phelandrene,Cymene,Linalool,Cumic,Aldehyde etc

Headache:

                   Make a paste with one teaspoon of dalchini powder by adding require quantity of water,apply this paste on forehead.
Insomnia:Add 1/2 teaspoon of dalchini powder in a cup of water and boil it for 5 minutes.Add some honey for sweetness and  drink it  twice a day for 10 to 15 days.It helps to induce good sleep.

Cold:

                   Add some amount of cinnamon powder to ginger tea.It helps to relive cold.
Take 1/4 teaspoon of cinnamon powder and one teaspoon of honey twice or thrice daily for one week.


Cold,Cough,Sore throat:

                  1)Boil cinnamon sticks in water and inhale the vapour.

                   2)Take 1/2 spoon of dalchini powder and 1/2 spoon of black pepper powder in a glass of water and boil it.Finally add honey and drink it.Add honey at warm stage only.


Cough:

                  Take 1/2 teaspoon of ginger,1/4 teaspoon of cloves powder and some amount of Dalchni powderin a glass of water and boil it for some time.Take this decoction twice or thrice a day.

Bad breath:

                          Add 1 tsp of cinnamon powder in a glass of water mix it well.Gargle with this solution twice a day to reduce bad smell from mouth

Hoarseness of voice :

                          Take cinnamon and black pepper powder in a glass of water and boil it.Now take with honey.The decoction should be warm when taking with honey.

Pimples:

                           Make a paste of Cinnamon powder with equal quantity of lime juice and apply at effected site














HOME REMEDIES FOR LOOSE VAGINA BY DR.KRISNA


Hindi name:         Gheekuvar
English Name:     Indian Aloe

Telugu Name-:     Kalabanda
Medicinal properties:-
Rasa (taste) :                    Tikta (bitter)
Guna (qualities) :            Guru (heaviness), Snigdha (oily, unctuous), Picchila (sticky, slimy)
Vipaka- Katu :                  Undergoes pungent taste conversion after digestion.
Veerya – Sheeta :              Cold potency
Effect on Tridosha :          Balances all the three Doshas.


Part Used:                          Leaves
Dosage:                              Fresh juice 10-20 ml; Aqueous Extract 100-300 mg
Leaf pulp:                          1 – 3 grams


Hi friends 

                    This is Doctor Krishna,and i  welcome to  my website. Friends today I am going to explain about how to treat loose vagina with natural remedies at home. For this treatment we need aloe vera. First of all you have to clean your hands with anti septic lotion's or soap and then your vagina. After cleaning you have to apply the gel of aloe vera in  morning,afternoon and evening continuously for two to three months at vaginal opening region.Apply it as a thin layer. 

For more information please visit my video the link is given below thank you us Dr Krishna
                                                                                                                                                                  By Dr.krishna

CLOVES HEALTH BENEFITS BY DR.KRISHNA



Introduction:

Sanskrit synonyms: 
                                    Devakusuma – flower of Deities
                                    Bhringanga, Shekhara, Shri Prasuna – having beautiful flower
                                    Chandanapushpaka – flower having fragrance like sandalwood
                                   Varija – usually found in islands

Hindi name:               Laung, Lavang                               
Telugu name:             lavangamu, Karavallu
Kannada name:          lavanga
Tamil name:              Kirambu
Malayalam name:     Grampoo







Cloves (lavang) are very useful to control diabetes, fever, cough, cold, vomiting, indigestion, iching, allergy, thirst, headache etc.

Its juice clears excess fat which blocks blood flow in nerves.

As a Contraceptive pill:

   Our ancient peoples used this cloves as a contraceptive pill.One male clove has to take immidietly after sex to avoid pregnency.And also one male clove can be take daily for contraceptive action..
How to identify male clove? Select big and mild colourless cloves from the group.. However we dont know exact action about it.. 

Sinusitis:


          Take clove powder oon your nose and in your diet too. It works immensely.

For Asthma, take equal quantities of clove, flowers of madar, black salt and black pepper.

Make pea sized tablets and tell the patient to slowly suck it.

It cures the disorder and also cleanses the respiratory tract.Our ancient peoples used this cloves as a contraceptive pill.One male clove has to take immidiatly after sex to avoid pregnency.And also one male clove can be take daily for contraceptive action..How to identify male clove?Select big and mild colourless cloves from the group.. However we dont know exact action about it.. 



For Migraine:


    Take 6 gms of cloves in water and grind it into paste.
    Heat the paste then apply it on earlobes.
    It cures the migraine.

Cough : 

       Make cloves powder and for 10 gms of it add 3 gms candy sugar powder, 5 gms honey, 10 gms butter and consume daily in morning and night.

 Whooping cough:


    Roast 3-4 cloves in fire and then grind them.
    Give this powder with honey to the patient.
    It cures whooping-cough in the practice of few doses itself.


Expectorant:


    Take 2 gm powder of cloves and boil it in 125 ml of water till the water is reduced to 1/4th.
    Strain the solution and give this to the patient to be drunk.
    It dilutes the phlegm and helps it easy release.
    Clove in very beneficial in such disorders.

 Appetizer:


    Take equal quantities of cloves and small pepper,make into a powder.
    Seive them through a cloth and prepare fine powder.
    Give 2 gm of this powder twice a day with honey.
    It cures digestive weakness and fever too.

Indigestion:


   1)Take 10 gm solid powder of cloves and put in 1/2 litre of boiling water.
      Cover it and strain the solution after 1/2 hour.
     Give 25-50 ml of this water to the patient; twice to thrice a day.
     It cures indigestion and also strengthens the digestive system.


  2)  Lavanga and Pathya are taken in equal quantities
    They are pounded individually to get their coarse powder
    The coarse powder of each is measured and adjusted so as to get equal quantity
    Take 16 times their quantity of water (16 times volume of both drugs mixed together)
    Heat on moderate flame until ¼ water remains
    Filter and separate the coarse part
    Sprinkle Saindhava Lavana
    Serve Hot

Dose:

    40-50ml 

Vomiting:

Cloves can be chewed for a while to control feeling of vomiting.


Abdominal disorders:


    Grind 1-2 cloves in solid form and then boil in 100 ml water till 20-25 ml is left.
    Strain the solution and let it cool.
    Give this to the patient. It is also useful in cholera.
    Give hot infusion of cloves or clove oil in case of swelling in stomach.
    It helps to cure the accumulation of wind in stomach.


Pain in Intenstines : 

Take 20 gm of clove powder and add to 500 ml water.
Boil till water reduces to half quantity.
For every 4 hours warm this liquid and take 30 ml per one time.
This will reduce pain in stomach, intestines, indigestion, vomiting sensation etc.

Thirst:

Grind dried cloves with warm water.
Give this to the patient ; it cures anxiety and thirst.


 Burning sensation:


    Grind 2-4 cloves in cold water.
    Give this to the patient with sugar mixed in it.
    It cures acidity and problems similar to that.


Sore Throat :

             Keep 2 cloves at a time in your mouth and occassionally chew them and take its juice.
Let those cloves remain in mouth for atleast 30 minutes and delay this process to clear throat.


Reduce Fatigue :

               Take 10 gms of cloves and boil them in 150 ml water till water reduces to half the original quantity (75 ml).
Filter out the cloves and take 25 ml of this liquid 3 times per day in warm condition.
This will remove all tiredness, fatigue, stress and strain effects.

Body Pains :

 Take Clove oil and massage on are where you feel pain.
It can be used to massage gently with fingers on teeth and gums too to reduce toothache.
Headache, joint pains will also reduce.

Skin infections:

Cloveoil is also good to treat scabies, stings, rashes and other fungal infections.

Pimples and Scars :  


Take cloves and ajwain seeds(jeera) equally and make paste with water.
This can be applied as face pack and wash after an hour.
It will clear all bacteria and virus on face skin and make in smooth and glowing.

Increase sperm count and vitality : 

Take equal quantity of clove powder, candy sugar powder and store in a bottle.
Daily add 5 gms of this mixture in 150 ml water and consume twice per day.

As Mosquito repellent : 

Take clove oil and put couple of drops of this oil at all four legs of your bed and also in all four corners of your bedroom.
This will keep mosquitoes away from your bed.




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ALOEVERA HEALTH BENEFITS ACCORDING TO AYURVEDA BY DR.KRISHNA



 ALOEVERA HEALTH BENEFITS ACCORDING TO AYURVEDA BY DR.KRISHNA


Introduction

Botanical Name     :  Aloe indica,
Sanskrit                  :  Kumari
Hindi name            :  Gheekuvar
English Name        :  Indian Aloe
Telugu Name         :  Kalabanda

Medicinal properties According to AYurveda:-


Rasa (taste) :                    Tikta (bitter)
Guna (qualities) :            Guru (heaviness), Snigdha (oily, unctuous), Picchila (sticky, slimy)
Vipaka- Katu :                  Undergoes pungent taste conversion after digestion.

Veerya – Sheeta :              Cold potency

Effect on Tridosha :          Balances all the three Doshas.
Part Used:                          Leaves
Dosage:                              Fresh juice 10-20 ml; Aqueous Extract 100-300 mg
Leaf pulp:                          1 – 3 grams


Women:

Aloe vera improves ovulation chances, it induces menstruation, hence used in treating ammenorrohea  (absence of periods or decreased bleeding)


Pimples/Acne:

Aloevera gel with turmeric powder can be applied overnight and wash face in the morning to get relief from pimples/acne and stains.


Constipation: 

To relieve constipation, its 10 grams of pulp made into paste, added with 2 grams of rock salt, mixed well, and boiled to evaporate water content. It is administered in a dose of 3 – 6 grams, once a day


Hemorrhoids:

Because of its mild laxative action and wound healing properties, regular intake of mild doses of aloe vera in the form of capsule or juice, is very beneficial in hemorrhoids treatment.


Heart:

Aloe has blood thinning action. It is very useful against cholesterol. So, it is useful in treating atherosclerosis (blood vessels clogged with clot and fat deposition)

Burning sensation:

 Aloevera’s Thick Juice/Gel mixed with sugar or candy sugar when consumed will remove excess heat from body.

 Blackspots :

 Its Gel mixed with vaseline, when applied on blackspots on face and hands will bring them to normal skin color.

 Burns:

Heat aloevera leaves and squeeze its juice on burn wounds to give colling effect to skin and this also helps skin to regrow quickly in effected area.

Constipation:

Daily morning and evening, consuming of 2 tsp aleovera gel on empty stomach will remove longterm Constipation.

Reduce body weight:

 Consuming half glass of aloevera juice every day will reduce body weight considerably.

 As sunscreen:

Its juice, when applied on skin will reduce sunburns, X-ray burns/marks and also acts as narural sunscreen.

 Bleeding gums and toothache:

Chewing its leaf or massaging on gums with index finger gently using its Gel will cure bleeding gums and toothache.

Cough: 

For wet cough and phlegm, mix 1 spoon of aloevera juice with 1 spoon honey, 1/4th spoon dry ginger powder, 1/4th spoon black pepper powder and consume.

Piles:

 For curing piles, eat 30 gms of its leaf daily and apply its Gel mixed with turmeric on piles.

Inflamation of eyes:

 During eye infection, apply aloe vera paste on eyes and tie a cloth around eyes for 1 hour.
After an hour, remove cloth and wash eyes with cold water.
During Sunstroke:
 Its juice mixed with candy sugar is useful to recover from sunstrokes in summer.
Aloevera Hair oil: 
Its Gel boiled with coconut oil and filtered oil can be applied to scalp daily for thick and long hair.
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.

Home remedies for diabetes

Home remedies for diabetes

Hi friends...

                                                     This is Dr Krishna,Welcome to my blog. Friends, today I am going to explain about how to treat diabetes naturally at home. For this tip, we need the Powders of Indian Black Berry seed ,Neem leaves, Bitter gourd leaves,Kalonji or black cumin in  equal quantity. Mix it well and preserve it in a air tight container.Now take this remedy one teaspoon full early in Morning, afternoon and night before food. By doing this continuously the sugar levels in blood will decrease gradually.Friends if you are already using the allopathy drugs  for diabetes don't stop it.Please continue along with these tip..Monitor your  sugar levels with gluco metre at home only. If you notice that your sugar levels are going down then you can decrease the dosage of your allopathy drugs. So please don't forget to monitor your sugar levels daily or twice a week .So friends, by continuing this tip your sugar will be treated naturally at home.If you have any doubts about this tip you can leave a comment .I will try my level best to reply soon.. For more details please see my video the link is given below..

CARDAMOM HEALTH BENEFITS ACCORDING TO AYURVEDA BY DR.KRISHNA

CARDAMOM HEALTH BENEFITS ACCORDING TO AYURVEDA BY DR.KRISHNA




Introduction

Sanskrit name:           Chandra, Chandrabala – Coolant, similar to moon
Hindi Name-              Choti Ilaichi
English name-            Lesser Cardamom
Kannada Name-         Elakki
Telugu-                      Chinna Elakulu, Yelakkapalu

Rasa (taste) –            Katu (pungent), Madhura (sweet),
Guna (qualities) –     Laghu (lightness), Rooksha (dryness)
Vipaka- Katu –         Undergoes pungent taste conversion after digestion.
Veerya – Sheeta –    Cold potency
Effect on Tridosha – Balances Kapha and Vata Dosha.
Part Used- Seeds
Dosage-  Powder –   0.5 -1 g




Health benefits:


                         

Headache:

Cardamom gives instant relief from the headache. (Applying the paste over forehead gives the relief.)

Indigestion:

 1)Take a two to three pods of cardamom, a small piece of ginger, 2- 3 cloves and few dhania (coriander) seeds.
 Grind them well and consume it with warm water. It acts as an instant remedy for indigestion, bloating and gasDyspepsia & Heartburn
Cardamom gives relief from heartburn and dyspepsia (indigestion). It improves appetite and
 promotes good digestion of food. For this purpose, cardamom tea is highly beneficial. 3 grams cardamom pods should be crushed and added in 200 ml water, simmer it and when it reduces to 50 ml, then tea should be taken


2)To relieve from headache caused by indigestion, drink the Elaichi tea to get rid of the problem.

3)Mix 1 teaspoon each of Elaichi and Fennel seeds. Crush them and add 1/4 teaspoon of the
 resultant powder in a cup of water. Drink this water 2 times in a day after having meals.

Appetite:


For increasing appetite, combine 5 drops of Elaichi tincture and 15 drops of Gentian tincture and take 3 times a day.


Hiccup:

1)Cardamom (Elaichi) has smoothening effect and anti-spasmodic properties, which helps relaxing diaphragm and gives relief from hiccup. In acute cases, chewing 2 to 3 cardamom pods is very helpful. In chronic cases, cardamom seeds should be taken with one teaspoon of Holy Basil (Tulsi) juice.  2-3 cloves can also be taken along with cardamom seeds and Tulsi Juice for enhancing anti-hiccup and anti-spastic effects

2)Make an infusion by boiling 2 pounded whole Elaichi in a cup of water along with 5 leaves of Mint
 and drink.

Flatulence:

1)A fine powder of Elachi with Hing (Asafetida) helps relieving flatulence.

Cardamom 1 grams
Hing (Asafetida) 100 mg
This combination gives quick relief from gas, flatulence, bloating, abdominal distension and heaviness in the abdomen.

2)To get rid of abdominal gas take a mixture of Elaichi, Ginger and Fennel seeds in equal quantities. Add 1 teaspoon of this mixture in a cup of water and put a pinch of Asafoetida and consume it.

Common Cold:

Cardamom (Elaichi) plays a supportive role in management of common cold. It reduces stuffy nose, throatitching, congestion, cough, headache and fatigue that occur due to common cold. The following decoction formulation is highly beneficial for quick relief from common cold.


Cardamom Seed
Black Pepper (Kali Mirch)
Cinnamon (Dalchini)
Ginger
Coriander seeds all are in equal quantites
1 teaspoon of this mixture should be added in one glass of water. Boil and then simmer this mixture until
 liquid remains around 50 to 60 ml. This decoction should be taken thrice daily.


Cough:

Cardamom (Elaichi) seeds have antitussive and mucolytic properties, so it is an important ingredient in 
Sitopaladi Churna, which is commonly used for all types of cough.

In productive cough, Elaichi seeds can also be taken with cinnamon, Pushkarmool (Inula Racemosa) and honey. 
The proportion of these herbs should be as follows:

Cardamom Seed 1 grams
Cinnamon 500 mg
Pushkarmool (Inula Racemosa) 250 mg
Honey 1  tsp.
This mixture can be taken thrice a day for 5 to 10 days. This mixture clears lungs and provides relief from
 productive cough

Fights anaemia

Another major component of elaichi is copper, iron and essential vitamins like riboflavin, vitamin C and niacin.
 Known for its immense importance in the production of red blood cells and cellular metabolism, copper, riboflavin, 
vitamin C and niacin in addition to iron are great to fight anaemia and relieve the symptoms that one experiences due 
to the condition.

 Add a pinch or two of elaichi powder and turmeric to a glass of warm milk. 
You can add a little sugar for taste (if you like). Drink this every night to help relieve weakness and other symptoms of anaemia.


Vertigo:

1)Elaichi (cardamom) pod (with outer skin and seeds both) has anti-vertigo effect. In ayurveda, Elachi is used with jaggery (gur) for the treatment of vertigo. Many people taking PROCHLORPERAZINE for nausea, vertigo (reeling sensation)and dizziness can get promising relief by using cardamom pods. For this purpose, 3 to 4 cardamom pods with 2 to 3 grams jaggery should be chewed thrice a day for 3 to 7 days. In chronic cases, treatment duration with cardamom may take up to4 to 6 weeks to get complete relief from the vertigo.

2)Take a few pods of Elaichi and crush them. Add water and Jaggery to make decoction. Take 
1 ounce of this decoction 3 times a day.

3)For dizziness and lightheadedness, take Lemon juice mixed with some sugar and a pinch of Elaichi and consume it.

To improve eyesight: 

Take Elaichi mixed with Honey at least once in a day.


Bad breath:

 Chew on a pod of elaichi after every meal. You could alternatively drink some elaichi tea every morning to help detoxify and strengthen your digestive system thereby preventing bad breath.

Memory increase:

In Ayurveda, Elaichi (Cardamom) seed powder in dosage of 1 gram is given along with 500 mg Vanshlochan powder twice a day for 3 months. Its regular use improves intelligence, attention span, and memory.

Sore throat:

To clear sore throat, take Elaichi seed powder and a bit of cinnamon and boil them in water.
 Add salt to the boiling water, cool it and drink.

 Stomach ache:

To cure stomach ache, take Elaichi seeds and root of Long pepper. Grind them together to make a fine powder and mix it with ghee. Take this mixture orally to get relief.


 Vomiting:

Elaichi prevents nausea and morning sickness and when eaten with banana it controls vomiting

Diarrhea:

For diarrhea, make decoction out of Elaichi root and leaves with boiling water. Cool down and drink at normal temperature.

Toothache:

To cure toothache, mix equal amounts of dried Ginger, Licorices, Elaichi seeds and crush them to make a fine powder. Consume a teaspoon of this powder along with Honey.


Depression :

To recover from depression and exhaustion, take 1/4 teaspoon of powdered Elaichi seeds in water and boil them for 3 to 4 minutes. Then consume this solution.


Erectile dysfunctions and premature ejaculation:

For erectile dysfunctions and premature ejaculation, a pinch of Elaichi powder is boiled in milk, add some Honey and consume it.

.

Dysuria:

Cardamom has diuretic property. Along with Amla Juice or curd (yogurt), cardamom seed powder in dosage of 2 grams thrice daily gives relief from dysuria (difficult or painful urination).

Leucorrhea:

Leucorrhea is a very common problem in women, which can be treated at home with cardamom seeds. It is effective whendischarge has yellow-greenish color and foul smelling. In ayurveda, along with Vanshlochan and rice water, cardamomseed powder is given for 1 to 3 months depending on the condition of the patient.

Nicotine Withdrawal:

Cardamom (Elachi) can also help people want to quid nicotine use. Chewing cardamom pods 4 to 6 times a day reducescraving for nicotine, restlessness, irritability, impatience, and anxiety. It also improves sleep quality and preventsdepression. For effective results, some anxiolytic and anti-stress herbs should also be used along with cardamom.
 These herbs include Brahmi (Bacopa Monnieri), gotu kola (Centella asiatica), Licorice (Mulethi), Vacha (Acorus Calamus),